At the beginning of the year I did a nutrition challenge with my crossfit gym. I stuck to paleo for a month & I loved it. Since then I’ve tried multiple times to do a paleo-ish lifestyle, but I live in extremes. I either do strict paleo or I eat like garbage.
So today I started paleo again-strict paleo. By dinner time I wanted bread & cakes and fat kid food. I forgot how hard it is to detox in the beginning.

The world lost another great man. 

From my husband “…my brothers and I lost one of our own. Another lost to the battle at home. Suicide is taking our brothers left and right. 

He wasn’t a famous comedian but he always made me laugh.
He wasn’t a famous athlete but he could dominate in any workout.
He was a Great Marine,Friend, and Brother. 

Rest in Peace Jeremy Sears”

A GoFundMe account has been set up for SGT Sears’ wife.  If you can help support her it would be so very appreciated. If you can’t donate,  just spreading the word goes a long ways. 
Thank you. 

http://www.gofundme.com/fko7eo

The world lost another great man.

From my husband “…my brothers and I lost one of our own. Another lost to the battle at home. Suicide is taking our brothers left and right.

He wasn’t a famous comedian but he always made me laugh.
He wasn’t a famous athlete but he could dominate in any workout.
He was a Great Marine,Friend, and Brother.

Rest in Peace Jeremy Sears”

A GoFundMe account has been set up for SGT Sears’ wife. If you can help support her it would be so very appreciated. If you can’t donate, just spreading the word goes a long ways.
Thank you.

http://www.gofundme.com/fko7eo